zombeck

Freelance Writer

“There is nothing to writing. All you do is sit down at a typewriter and bleed.”
― Ernest Hemingway

'F*ck That' Meditation Video - Meditation That Works (NSFW)

"Fuck That" Meditation is probably going to work for you. It's pretty much what we're saying when we try those other guided meditation anyway. 

I started meditating about a year ago. I tried guided, Buddhist, Zen, etc. If you've been there, you know what I'm talking about. There are tons of options to choose from on YouTube, Amazon and in the App stores -- both Apple and Android.

It wasn't until I found this that I found real peace of mind and clarity.

Be sure to run through the whole thing and don't play it at work without headphones if you work in a place that's going to judge you. Basically, everywhere.